
A variety of fruits and vegetables should be part of your healthy diet. However, several foodborne illnesses have been traced to fresh produce. Although fresh cut produce are washed and sanitized before marketing, they are not germ free. You can take steps to reduce your own risk of foodborne illness from fresh produce.
Fresh cut produce needs to be refrigerated or surrounded by ice to control growth of microbes. Only purchase produce that is displayed properly in the store.
Inspect each package carefully for any sign of tampering. If in doubt, ask the produce manager for information.
Refrigerate fresh cut produce promptly.
Leftover fresh cut produce should be discarded after two hours at room temperature.
Avoid touching fresh cut produce with your bare hand, especially if it will be served raw. Use a spoon or fork.
Wash hands with hot soapy water before and after:
handling fresh produce
handling raw meat, poultry, or seafood
using the bathroom
changing diapers
handling pets
Wash cutting boards, dishes, utensils, and counter tops often. Use hot soapy water and rinse well. Sanitize them after contact with fresh produce, or raw meat, poultry, or seafood (see below).
Sanitize kitchen sink frequently to avoid a build up of microbes.
Don't cross contaminate! Use clean cutting boards and utensils for fresh produce.
If you can, use separate cutting boards for raw meat, poultry, and seafood.
Do not consume ice that has come in contact with fresh produce or other raw products.
Use a cooler with ice or ice gel packs when you take perishable foods outdoors. This includes cut fresh fruits and vegetables.
Mix one teaspoon chlorine bleach in one quart water.
Pour the mixture onto all surfaces and let sit at least one minute.
Rinse surfaces well with hot running water.
Counter tops can be sanitized by using the above solution mix, sanitizing sprays or wipes as an additional safety measure. Following these steps will help reduce your risk of foodborne illness from fresh cut produce.
Visit the Food and Drug Administration (FDA) Web site at: http://www.fda.gov or call FDA Consumer Inquiries at 1-888-SAFEFOOD (a toll-free number).
This publication is FCS8740, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. First publication: October 2002. Reviewed: March 2009. Please visit the EDIS Web site at http://edis.ifas.ufl.edu
Amy Simonne, Ph.D., associate professor, Department of Family, Youth and Community Sciences, Cooperative Extension Service, I FAS, University of Florida, Gainesville, 32611.
The Institute of Food and Agricultural Sciences (IFAS) is an Equal
Opportunity Institution authorized to provide research, educational
information and other services only to individuals and institutions
that function with non-discrimination with respect to race, creed,
color, religion, age, disability, sex, sexual orientation, marital
status, national origin, political opinions or affiliations.
For more information on obtaining other extension publications,
contact your county Cooperative Extension service.
U.S. Department of Agriculture, Cooperative Extension Service,
University of Florida, IFAS, Florida A. & M. University Cooperative
Extension Program, and Boards of County Commissioners Cooperating. Millie Ferrer-Chancy,
Interim Dean.