
Valerie Weyenberg and Karla P. Shelnutt2
Many people know that it is important to eat healthy foods to control and even prevent high blood pressure. But did you know there are other things you can do to help keep it down? Unscramble each of the following words or phrases that deal with changing your lifestyle to change your pressure!
1. ____ ____ ____ ____ ____ ____ ____ ____
E R E C S I X E
2. ____ ____ ____ ____ ____ ____ ____ ____ ____ ____
I E W T G H S O L S
3. ____ ____ ____ ____ ____ ____ ____
A C L L H O O
4. ____ ____ ____ ____ ____ ____ ____ ____ ____
G R A N D E G N I
5. ____ ____ ____ ____ ____ ____ ____
L B O N W I G
Word Choices:
GARDENING
EXERCISE
BOWLING
WEIGHT LOSS
ALCOHOL
This document is FCS8894, one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. First published: January 2010. Visit the EDIS website at http://edis.ifas.ufl.edu.
Valerie Weyenberg, student, Food Science and Human Nutrition Department; Karla P. Shelnutt, PhD, RD, assistant professor, Department of Family, Youth and Community Sciences; Institute of Food and Agricultural Sciences; Cooperative Extension Service; University of Florida; Gainesville 32611.
The Institute of Food and Agricultural Sciences (IFAS) is an Equal
Opportunity Institution authorized to provide research, educational
information and other services only to individuals and institutions
that function with non-discrimination with respect to race, creed,
color, religion, age, disability, sex, sexual orientation, marital
status, national origin, political opinions or affiliations.
For more information on obtaining other extension publications,
contact your county Cooperative Extension service.
U.S. Department of Agriculture, Cooperative Extension Service,
University of Florida, IFAS, Florida A. & M. University Cooperative
Extension Program, and Boards of County Commissioners Cooperating. Nick T. Place,
Dean.