
Jennifer Hillan and Amy Simonne2
Eating out is fun...but getting sick from restaurant foods isn't! Read on to learn what you can do to keep restaurant and take-out foods safe to eat.
If the dining room doesn't look clean, leave! It's likely the kitchen isn't clean either.
Order foods cooked thoroughly – no rare meats or runny eggs.
If you're not sure how a food is prepared, ask!
Ask for hot foods to be served piping hot; if they are not served hot, ask for them to be reheated.
At fast-food restaurants, special order your food so that it's made fresh. This way you won't eat something that has been sitting around too long.
Stay away from uncooked or undercooked foods such as:
Clams and oysters
Sushi
Steak tartare
Soft-boiled or sunny-side-up eggs
Hollandaise sauce
Caesar salad dressing
Meringues
Dessert mousse and tiramisu
Label containers with the date.
Refrigerate leftovers within two hours; if you can't, don't take the food home.
Use the leftovers within three days or throw the food out!
It's best to eat your take-out meal as soon as possible after picking it up from the restaurant. Refrigerate leftovers within two hours of picking it up and then reheat.
Take out stuffing (if there is any).
Separate meats, vegetables, and sauces, if possible.
Divide food into small portions and place in shallow containers.
Cover food loosely with plastic wrap or aluminum foil; when cool, you may cover with a fitted lid.
Reheat solid foods to an internal temperature of 165°F – the food should be steaming and not have cold spots.
Reheat liquids to a boil.
Reheat foods in dishes, not in plastic containers.
La versión en español de este documento es Seguridad Alimentaria: Restaurantes y comidas para llevar (FCS8912-Span). This document is FCS8912, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. Original publication date May 2010. Reviewed March 2013. Visit the EDIS website at http://edis.ifas.ufl.edu.
Jennifer Hillan MSH, RD, LD/N, former ENAFS nutrition educator/trainer; Amy Simonne, PhD, associate professor; Department of Family, Youth and Community Sciences; Institute of Food and Agricultural Sciences; University of Florida; Gainesville, FL 32611.
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