
Jennifer Hillan and Claudia Peñuela2
This publication provides quick breakfast ideas, shake and smoothie recipes, and tips for making healthy fast food choices.
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This document is FCS8715, one of a series of the Department of Family, Youth and Community Sciences; Florida Cooperative Extension Service; Institute of Food and Agricultural Sciences; University of Florida. Original publication date November 2001. Revised October 2010. Visit the EDIS website at http://edis.ifas.ufl.edu/.
Jennifer Hillan, MSH, RD, LD/N, former ENAFS coordinator/trainer, and Claudia Peñuela, EFNEP assistant in nutrition; Department of Family, Youth and Community Sciences; Institute of Food and Agricultural Sciences; University of Florida; Gainesville 32611.
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