University of FloridaSolutions for Your Life

Download PDF
Publication #FCS8715

Breakfast on the Go1

Jennifer Hillan and Claudia Peñuela2

This publication is best seen in PDF format. The following is a description of this publication:

Breakfast on the Go

This publication provides quick breakfast ideas, shake and smoothie recipes, and tips for making healthy fast food choices.

Click here to print or view the entire publication.

Figure 1. 

Figure 2. 



This document is FCS8715, one of a series of the Department of Family, Youth and Community Sciences; Florida Cooperative Extension Service; Institute of Food and Agricultural Sciences; University of Florida. Original publication date November 2001. Revised October 2010. Visit the EDIS website at


Jennifer Hillan, MSH, RD, LD/N, former ENAFS coordinator/trainer, and Claudia Peñuela, EFNEP assistant in nutrition; Department of Family, Youth and Community Sciences; Institute of Food and Agricultural Sciences; University of Florida; Gainesville 32611.

The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. For more information on obtaining other UF/IFAS Extension publications, contact your county's UF/IFAS Extension office.

U.S. Department of Agriculture, UF/IFAS Extension Service, University of Florida, IFAS, Florida A & M University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Nick T. Place, dean for UF/IFAS Extension.