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Publication #FCS8719

Limiting Added Sugars and Fats1

Jennifer Hillan and Claudia Peñuela2

This publication is available only in PDF format. The following is a description of this publication:

Limiting Added Sugars and Fats

This crossword puzzle includes some healthy substitutions for fats, oils, and sweets.

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This document is FCS8719, one of a series of the Department of Family, Youth and Community Sciences; Florida Cooperative Extension Service; Institute of Food and Agricultural Sciences; University of Florida. Original publication date November 2001. Revised October 2010. Visit the EDIS website at


Jennifer Hillan, MSH, RD, LD/N, former ENAFS coordinator/trainer, and Claudia Peñuela, EFNEP assistant in nutrition; Department of Family, Youth and Community Sciences; Institute of Food and Agricultural Sciences; University of Florida; Gainesville 32611.

The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. For more information on obtaining other UF/IFAS Extension publications, contact your county's UF/IFAS Extension office.

U.S. Department of Agriculture, UF/IFAS Extension Service, University of Florida, IFAS, Florida A & M University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Nick T. Place, dean for UF/IFAS Extension.