University of FloridaSolutions for Your Life

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Publication #FCS8894

Healthy Living: Change Your Lifestyle Word Scramble1

Valerie Weyenberg and Karla P. Shelnutt2

Figure 1. 
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Many people know that it is important to eat healthy foods to control and even prevent high blood pressure. But did you know there are other things you can do to help keep it down? Unscramble each of the following words or phrases that deal with changing your lifestyle to change your pressure!

1. ____ ____ ____ ____ ____ ____ ____ ____

E R E C S I X E

2. ____ ____ ____ ____ ____ ____ ____ ____ ____ ____

I E W T G H S O L S

3. ____ ____ ____ ____ ____ ____ ____

A C L L H O O

4. ____ ____ ____ ____ ____ ____ ____ ____ ____

G R A N D E G N I

5. ____ ____ ____ ____ ____ ____ ____

L B O N W I G

Word Choices:

  • GARDENING

  • EXERCISE

  • BOWLING

  • WEIGHT LOSS

  • ALCOHOL

Footnotes

1.

This document is FCS8894, one of a series of the Department of Family, Youth and Community Sciences, UF/IFAS Extension. First published: January 2010. Latest revision: October 2013. Visit the EDIS website at http://edis.ifas.ufl.edu.

2.

Valerie Weyenberg, MS, RD, former dietetic intern, Food Science and Human Nutrition Department, and Karla P. Shelnutt, assistant professor, Department of Family, Youth and Community Sciences, UF/IFAS Extension, Gainesville, FL 32611.


The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. For more information on obtaining other UF/IFAS Extension publications, contact your county's UF/IFAS Extension office.

U.S. Department of Agriculture, UF/IFAS Extension Service, University of Florida, IFAS, Florida A & M University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Nick T. Place, dean for UF/IFAS Extension.