University of FloridaSolutions for Your Life

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Publication #FCS80010

Healthy Eating: Finding Good Health1

Karla P. Shelnutt and Linda B. Bobroff2

There are a number of nutritional risk factors that can affect our eating as we age. We can fight some of these risk factors with healthy lifestyle choices. In the word search below, find the following six words that are important for a healthier lifestyle:

EXERCISE • FIBER • HEALTH • NUTRITION • SLEEP • WATER

Table 1. 

Finding good health word search puzzle

B

J

I

H

E

O

C

M

X

N

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Y

F

H

A

T

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X

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R

H

T

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D

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U

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R

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W

L

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D

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U

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C

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A

M

Q

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B

T

T

F

W

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M

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U

X

I

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Y

H

K

B

F

Q

E

H

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F

I

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J

D

W

K

V

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N

Y

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N

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A

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G

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G

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G

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P

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M

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K

F

Figure 1. 

Being physically active helps keep us healthy at every age. Find an activity that you enjoy for the best results. Check with your doctor if you have been inactive and want to start exercising.


Credit:

David Poe


[Click thumbnail to enlarge.]

Footnotes

1.

This document is FCS80010, one of a series of the Department of Family, Youth, and Community Sciences, UF/IFAS Extension. Original publication date March 2012. Revised July 2015. Visit the EDIS website at http://edis.ifas.ufl.edu.

2.

Karla P. Shelnutt, PhD, RD, associate professor and former ENAFS coordinator; and Linda B. Bobroff, professor, Department of Family, Youth, and Community Sciences; UF/IFAS Extension, Gainesville, FL 32611.


The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. For more information on obtaining other UF/IFAS Extension publications, contact your county's UF/IFAS Extension office.

U.S. Department of Agriculture, UF/IFAS Extension Service, University of Florida, IFAS, Florida A & M University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Nick T. Place, dean for UF/IFAS Extension.