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Publication #FCS80015

Healthy Eating: Scrambling for Healthy Beverages1

Emily Minton2

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Unscramble the beverages below and determine which drinks you can have anytime and which ones you should limit!

NUSEWET TAE _ _ _ _ _ _ _ _ _ _

HOWLE KLMI _ _ _ _ _ _ _ _ _

UFIRT DEA _ _ _ _ _ _ _ _

LCUB DASO _ _ _ _ _ _ _ _

WLAOFT LKMI _ _ _ _ _ _ _ _ _ _

WETES ETA _ _ _ _ _ _ _ _

RGEURLA DOSA _ _ _ _ _ _ _ _ _ _ _

TAWER _ _ _ _ _

Table 1. 

Anytime Drinks

 
 
 
 

Table 2. 

Limit These Drinks

 
 
 
 

Figure 1. 
[Click thumbnail to enlarge.]

Figure 2. 
[Click thumbnail to enlarge.]

Table 3. 

Answer Key:

Anytime Drinks

Limit These Drinks

Unsweet Tea

Whole Milk

Club Soda

Fruit Ade

Low-fat Milk

Sweet Tea

Water

Regular Soda

Footnotes

1.

La versión en español de este documento es Alimentación Saludable: Juego de letras de bebidas saludables (FCS80015-Span). This document is FCS80015, one of a series of the Department of Family, Youth, and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. Original publication date April 2012. Visit the EDIS website at http://edis.ifas.ufl.edu.

2.

Emily Minton, former ENAFS program coordinator, Department of Family, Youth, and Community Sciences; Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611.


The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. For more information on obtaining other UF/IFAS Extension publications, contact your county's UF/IFAS Extension office.

U.S. Department of Agriculture, UF/IFAS Extension Service, University of Florida, IFAS, Florida A & M University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Nick T. Place, dean for UF/IFAS Extension.