University of FloridaSolutions for Your Life

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Publication #FCS2231

Fall Prevention: Reduce Your Risk! 1

Linda B. Bobroff and Jennifer Hillan2

This publication is best viewed as a pdf. Download the pdf at http://edis.ifas.ufl.edu/pdffiles/FY/FY73700.pdf.

Some lifestyle factors can affect your risk of falling. Find out how much you know about these factors by completing the crossword puzzle!

Figure 1. 
[Click thumbnail to enlarge.]

Down

1. Taking some types of _______ can make you feel dizzy or less alert. Talk to your healthcare provider about yours.

3. One way to stay active is by _______. All you need is a good pair of shoes!

4. Regular _______ can help improve your strength and balance. It can also improve your health!

Across

2. Avoid wearing shoes with _______ heels.

5. Drinking _______ can make you less alert. It also can make you less coordinated.

Answers

Down

1. medications

3. walking or dancing

4. activity

Across

2. high

5. alcohol

Footnotes

1.

This document is FCS2231, one in a series of the Department of Family, Youth and Community Sciences, UF/IFAS Extension. Publication date: April 2005. Latest revision: September 2013. Please visit the EDIS website at http://edis.ifas.ufl.edu.

2.

Linda B. Bobroff, PhD, RD, LD/N, professor, Department of Family, Youth and Community Sciences, and Jennifer Hillan, MSH, RD, LD/N, former educator/trainer, Department of Family, Youth and Community Sciences; UF/IFAS Extension, Gainesville, FL 32611.


The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. For more information on obtaining other UF/IFAS Extension publications, contact your county's UF/IFAS Extension office.

U.S. Department of Agriculture, UF/IFAS Extension Service, University of Florida, IFAS, Florida A & M University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Nick T. Place, dean for UF/IFAS Extension.