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Facts about Fructose

FS148/FSHN10-01 by Wendy J. Dahl, Lauren Foster, and Russell J. OwenApril 16, 2020

Nutrition for Health and Fitness: Sugar and Other Sweeteners

FS406/FSHN20-46 by Linda BobroffOctober 9, 2020

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Go Easy on the Ice Cream

Shari BresinJune 26th, 2024Did you know July is National Ice Cream Month?  And rightfully so; summertime and ice cream go hand in hand. You may have heard that ice cream is a way to get calcium in your diet, but it’s also a way to get excess calories, fat, and added sugar in your diet, too.  So while […]

Healthy Halloween Alternatives

Shari BresinOctober 13th, 2022Trick Or Treat: Sweet Alternatives By Syreeta McDonald, Extension Intern For most people, October marks the beginning of the holiday season. If you celebrate Halloween, you are likely already stocking up on the seasonal candy to pass out to all the costumed kids that knock on your door. Having all those sweets around can become […]

UF researchers find new sugar substitutes in citrus that could change food and beverage industry

Ruth Hohl BorgerSeptember 19th, 2022LAKE ALFRED, Fla.—Americans’ love affair with sugar can be a deadly attraction that sometimes leads to major health problems, including obesity and type 2 diabetes. Finding natural, non-caloric sugar substitutes is desirable but challenging. However, researchers at the University of Florida Institute of Food and Agricultural Sciences have made a breakthrough — discovering new, natural […]

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