Shopping for Health series
Showing of 15 Publications
Shopping for Health: A Menu for One
FS224/FSHN13-02 by Morgan Denhard and Wendy DahlMay 30th, 2022A UF/IFAS numbered Fact Sheet.
Shopping for Health: Beans, Peas, and Lentils
FS166/FSHN11-05 by Lakshmi Mahan, Lauren Foster, and Wendy J. DahlJanuary 16th, 2023A UF/IFAS numbered Fact Sheet.
Shopping for Health: Breakfast Cereals
FS274/FSHN15-11 by Jenna Seckar and Wendy J. DahlMay 30th, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Shopping for Health: Foods with Added Fiber
FS235/FSHN13-11 by Wendy J. DahlSeptember 30th, 2013Fiber in foods consists of carbohydrates that cannot be digested. Although many foods naturally contain fiber, high-fiber ingredients are commonly added to foods to increase their fiber content. Fiber ingredients may be added to foods for health or functional reasons. This article, written by Wendy J. Dahl, discusses which foods have fiber added and the possible health effects. Published by the UF/IFAS Food Science and Human Nutrition Department; 3 pages.
Shopping for Health: Fruit
FS215/FSHN12-20 by Ashley R. Kendall and Wendy J. DahlJanuary 9th, 2020
Shopping for Health: Guide to Frozen Meals
FS186/FSHN12-02 by Sarah A. Glenny and Wendy J. DahlJanuary 21st, 2020
Shopping for Health: Herbs and Spices
FS225/FSHN13-03 by Jenna A. Norris and Wendy DahlFebruary 12th, 2020
Shopping for Health: Milk
FS170/FSHN11-09 by Wendy J. Dahl and Lauren FosterJanuary 12th, 2020
Shopping for Health: Seafood
FS247/FSHN14-05 by Michelle Brown and Wendy J. DahlJune 19th, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Shopping for Health: Snack Foods
FS262/FSHN15-02 by Carley Rusch and Wendy J. DahlMay 18th, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Shopping for Health: Sodium
FS154/FSHN10-06 by Wendy Dahl and Lauren FosterFebruary 14th, 2021
Shopping for Health: Vegetables
FS165/FSHN11-04 by Ashley R. Kendall and Wendy J. DahlMay 15th, 2022A UF/IFAS numbered Fact Sheet.
Shopping for Health: Vitamin D
FS163/FSHN11-02 by Lauren Foster and Wendy J. DahlMay 18th, 2022A UF/IFAS numbered Fact Sheet.
Shopping for Health: Whole Grains
FS161/FSHN10-13 by Wendy J. Dahl and Lauren FosterApril 13th, 2020
Shopping for Health: Yogurt
FS185/FSHN12-01 by Stephanie B. Meyer, Ada Medina-Solórzano, and Wendy J. DahlJanuary 16th, 2020
