Ask IFAS: Shopping for Health series

Shopping for Health series

Showing of 15 Publications

Shopping for Health: A Menu for One

FS224/FSHN13-02 by Morgan Denhard and Wendy DahlMay 30th, 2022A UF/IFAS numbered Fact Sheet.

Shopping for Health: Beans, Peas, and Lentils

FS166/FSHN11-05 by Lakshmi Mahan, Lauren Foster, and Wendy J. DahlJanuary 16th, 2023A UF/IFAS numbered Fact Sheet.

Shopping for Health: Breakfast Cereals

FS274/FSHN15-11 by Jenna Seckar and Wendy J. DahlMay 30th, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems

Shopping for Health: Foods with Added Fiber

FS235/FSHN13-11 by Wendy J. DahlSeptember 30th, 2013Fiber in foods consists of carbohydrates that cannot be digested. Although many foods naturally contain fiber, high-fiber ingredients are commonly added to foods to increase their fiber content. Fiber ingredients may be added to foods for health or functional reasons. This article, written by Wendy J. Dahl, discusses which foods have fiber added and the possible health effects. Published by the UF/IFAS Food Science and Human Nutrition Department; 3 pages.

Shopping for Health: Fruit

FS215/FSHN12-20 by Ashley R. Kendall and Wendy J. DahlJanuary 9th, 2020

Shopping for Health: Guide to Frozen Meals

FS186/FSHN12-02 by Sarah A. Glenny and Wendy J. DahlJanuary 21st, 2020

Shopping for Health: Herbs and Spices

FS225/FSHN13-03 by Jenna A. Norris and Wendy DahlFebruary 12th, 2020

Shopping for Health: Milk

FS170/FSHN11-09 by Wendy J. Dahl and Lauren FosterJanuary 12th, 2020

Shopping for Health: Seafood

FS247/FSHN14-05 by Michelle Brown and Wendy J. DahlJune 19th, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems

Shopping for Health: Snack Foods

FS262/FSHN15-02 by Carley Rusch and Wendy J. DahlMay 18th, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems