Shopping for Health series
Showing of 13 Publications
Shopping for Health: A Menu for One
FS224/FSHN13-02 by Morgan Denhard and Wendy DahlMay 31, 2022A UF/IFAS numbered Fact Sheet.
Shopping for Health: Beans, Peas, and Lentils
FS166/FSHN11-05 by Lakshmi Mahan, Lauren Foster, and Wendy J. DahlJanuary 17, 2023A UF/IFAS numbered Fact Sheet.
Shopping for Health: Breakfast Cereals
FS274/FSHN15-11 by Jenna Seckar and Wendy J. DahlMay 31, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Shopping for Health: Foods with Added Fiber
FS235/FSHN13-11 by Wendy J. DahlOctober 1, 2013Fiber in foods consists of carbohydrates that cannot be digested. Although many foods naturally contain fiber, high-fiber ingredients are commonly added to foods to increase their fiber content. Fiber ingredients may be added to foods for health or functional reasons. This article, written by Wendy J. Dahl, discusses which foods have fiber added and the possible health effects. Published by the UF/IFAS Food Science and Human Nutrition Department; 3 pages.
Shopping for Health: Fruit
FS215/FSHN12-20 by Ashley R. Kendall and Wendy J. DahlJune 18, 2024A UF/IFAS numbered Fact Sheet.
Shopping for Health: Guide to Frozen Meals
FS186/FSHN12-02 by Sarah A. Glenny and Wendy J. DahlJanuary 22, 2020
Shopping for Health: Milk
FS170/FSHN11-09 by Wendy J. Dahl and Lauren FosterJune 18, 2024A UF/IFAS numbered Fact Sheet.
Shopping for Health: Seafood
FS247/FSHN14-05 by Michelle Brown and Wendy J. DahlJune 20, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Shopping for Health: Snack Foods
FS262/FSHN15-02 by Carley Rusch and Wendy J. DahlMay 19, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems
Shopping for Health: Sodium
FS154/FSHN10-06 by Wendy Dahl and Lauren FosterFebruary 15, 2021
Shopping for Health: Vegetables
FS165/FSHN11-04 by Ashley R. Kendall and Wendy J. DahlMay 16, 2022A UF/IFAS numbered Fact Sheet.
Shopping for Health: Vitamin D
FS163/FSHN11-02 by Lauren Foster and Wendy J. DahlMay 19, 2022A UF/IFAS numbered Fact Sheet.
Shopping for Health: Yogurt
FS185/FSHN12-01 by Stephanie B. Meyer, Ada Medina-Solórzano, and Wendy J. DahlJune 11, 2024A UF/IFAS numbered Fact Sheet.