Snacks
Publications
A Guide to Healthy Snacking for the Frail Older Adult
Shopping for Health: Snack Foods
Related IFAS Blog Posts
Holiday Travel Tips
Alicia BetancourtNovember 29th, 2023Holiday travel can be both exciting and stressful. Whether you plan to fly or drive, there are some excellent tips to make it less stressful. Firstly, plan for something to go wrong. Make sure you have the money and time available in case of weather or other delays. Always leave a day or two before […]
Wellness Wednesday-Healthy Habits (Monthly Series)
Kimberly Bragg-ArmatroutFebruary 14th, 2022Snack Foods Are you really choosing the right snacks? You might think your snacks are healthy, but are they really? Come join me for an hour to talk about your snacking habits and why we need to snack or not. During this session we will be giving examples of healthy snacks. See below to register […]
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