Ask IFAS: Shopping for Health series

Shopping for Health series

Showing of 13 Publications

Shopping for Health: A Menu for One

FS224/FSHN13-02 by Morgan Denhard and Wendy DahlMay 31, 2022A UF/IFAS numbered Fact Sheet.

Shopping for Health: Beans, Peas, and Lentils

FS166/FSHN11-05 by Lakshmi Mahan, Lauren Foster, and Wendy J. DahlJanuary 17, 2023A UF/IFAS numbered Fact Sheet.

Shopping for Health: Breakfast Cereals

FS274/FSHN15-11 by Jenna Seckar and Wendy J. DahlMay 31, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems

Shopping for Health: Foods with Added Fiber

FS235/FSHN13-11 by Wendy J. DahlOctober 1, 2013Fiber in foods consists of carbohydrates that cannot be digested. Although many foods naturally contain fiber, high-fiber ingredients are commonly added to foods to increase their fiber content. Fiber ingredients may be added to foods for health or functional reasons. This article, written by Wendy J. Dahl, discusses which foods have fiber added and the possible health effects. Published by the UF/IFAS Food Science and Human Nutrition Department; 3 pages.

Shopping for Health: Fruit

FS215/FSHN12-20 by Ashley R. Kendall and Wendy J. DahlJune 18, 2024A UF/IFAS numbered Fact Sheet.

Shopping for Health: Guide to Frozen Meals

FS186/FSHN12-02 by Sarah A. Glenny and Wendy J. DahlJanuary 22, 2020

Shopping for Health: Milk

FS170/FSHN11-09 by Wendy J. Dahl and Lauren FosterJune 18, 2024A UF/IFAS numbered Fact Sheet.

Shopping for Health: Seafood

FS247/FSHN14-05 by Michelle Brown and Wendy J. DahlJune 20, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems

Shopping for Health: Snack Foods

FS262/FSHN15-02 by Carley Rusch and Wendy J. DahlMay 19, 2022A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems