Karla P. Shelnutt

0000-0002-3799-9212

4-H Pizza Garden: An Agricultural Adventure

Janet Golden, Joy Jordan, Nan Jensen, Betty Lipe, Millie Ferrer, Anne Fugate, Erin Karkheck, Linda Bobroff, Karla Shelnutt, and Tracy Tesdall

Roles and Responsibilities of the Florida Extension Specialist

Matt Benge, Karlibeth Leitheiser, Saqib Mukhtar, Karla P. Shelnutt, LaToya O’Neal, Maia McGuire, Shannon J. Horrillo, and Peyton N. Beattie

This publication was created to help Florida Extension specialists and their mentors in understanding their roles and responsibilities and the way their expertise fits within the Florida Cooperative Extension Service (FCES). Written by Matt Benge, Karlibeth Leitheiser, Saqib Mukhtar, Karla P. Shelnutt, LaToya O’Neal, Maia McGuire, Shannon J. Horrillo, and Peyton N. Beattie, and published by the UF/IFAS Department of Agricultural Education and Communication, September 2024.

Choose MyPlate: Reduce Your Sodium

Ashley Hamm, Shari Bresin, D’Alicia Straughter, Karla P. Shelnutt, and Gail P. A. Kauwell

This publication provides facts about sodium and the importance of reducing sodium intake. It also provides easy tips to reduce your sodium intake. Written by Ashley Hamm, Shari Bresin, D’Alicia Straughter, Karla P. Shelnutt, and Gail P. A. Kauwell, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised November 2021.

Choose MyPlate: Drink Water Instead of Sugary Drinks

Jeanine Beatty, Shari Bresin, Karla Shelnutt, and Gail Kauwell

Every cell in your body needs water to function correctly. That’s why it’s important to stay hydrated. Even though all fluids provide hydration, water is a better choice. The information in this publication can help you learn why. Written by Jeanine Beatty, Shari Bresin, Karla Shelnutt, and Gail Kauwell, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised August 2024.

Portion Control: A Key to Weight Management

Cassie C. Gaisser, Karla P. Shelnutt, Lori Johnson, and Annie Wallau

Portion sizes and overall calorie intake in the United States have significantly increased over the last 50 years. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Written by Cassie C. Gaisser, Karla P. Shelnutt, Lori Johnson, and Annie Wallau, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised March 2024.

Healthy Living: Changing Your Lifestyle to Improve Your Blood Pressure

Samara Purvis, Karla P. Shelnutt, Linda B. Bobroff, and LaToya J. O’Neal

A UF/IFAS numbered Fact Sheet. Published by Nutrition and Food Systems

MyPlate Foods to Increase: Whole Grains

Kim Griffin, Angela Hinkle, Jonathan Holzinger, Karla Shelnutt, and Gail Kauwell

This publication provides information on whole grains and their health benefits as well as how to include whole grains in your diet. Written by Kim Griffin, Angela Hinkle, Jonathan Holzinger, Karla Shelnutt, and Gail Kauwell, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised July 2022.

Make Eating Out a Healthier Experience

Shari Bresin, Lori Johnson, Anghela Z. Paredes, and Karla P. Shelnutt

This publication discusses ways to make healthier choices when dining out. Written by Shari Bresin, Lori Johnson, Anghela Z. Paredes, and Karla P. Shelnutt, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised October 2023.

Datos sobre el magnesio

Jennifer Hillan y Linda B. Bobroff

A UF/IFAS numbered Fact Sheet for General Public audience(s). in support of UF/IFAS Extension program: Nutrition and Food Systems

Nutrition for Health and Fitness: Fiber in Your Diet

Linda B. Bobroff

A UF/IFAS numbered Fact Sheet. in support of UF/IFAS Extension program: Nutrition and Food Systems

Alimentación Saludable: El calcio

Linda B. Bobroff

A UF/IFAS numbered Fact Sheet for General Public audience(s). in support of UF/IFAS Extension program: Nutrition and Food Systems