MENU

AskIFAS Powered by EDIS

about page banner

Human Nutrition

Narrower Topics

Dietetics

The application of nutritional principles to regulation of the diet and feeding persons or groups of persons.

MyPlate

MyPlate is the latest graphic from the U.S. Department of Agriculture (USDA) designed to represent a healthful approach to eating that promotes health and reduces risk of disease. The graphic uses a place setting to illustrate the familiar five food groups, Vegetables, Fruits, Grains, Protein Foods and Dairy. Choosing nutrient-rich foods in amounts that support a healthy weight are two keys to building a healthful diet.

Nutrients

Any substance normally consumed as a constituent of food: which provides energy; or which is needed for growth and development and maintenance of healthy life; or a deficit of which will cause characteristic biochemical or physiological changes to occur.  [AGROVOC]

Related IFAS Blog Posts

Marion County workshop to promote healthy lifestyles

Megan WinslowApril 29th, 2024About 65% of Marion County residents are overweight, just about mirroring the state average. But by coupling edible gardening with positive nutrition, the organizers of an Ocala workshop hope to inspire healthy lifestyles among the county’s residents and possibly beyond. On Thursday, 54 people are expected to participate in Plant to Plate, a program presented […]

April is Water Conservation Month!

Julia SirchiaApril 26th, 2024April is Water Conservation Month. We all know how important water is for our gardens and lawns here in Central Florida. Now that warmer weather is approaching, we tend to use more water, especially from our sprinkler systems. Lets talk about the balance of keeping our plants healthy and using water wisely, since drought conditions […]

The Value of Community Gardens: Social Impact

Julia SirchiaApril 25th, 2024What is the first thing that comes to mind when you think about community gardening? You may be picturing a patch of land dedicated to growing fruits and veggies collaboratively, or a collection of individual plots. And you would be correct. But if you take a closer look, you’ll see much more than plants, these […]